It’s been while since I last made myself a nice healthy smoothie! & especially with this cold weather having a smoothie is the last thing in my mind!

However my graduation is in 2 weeks and I’ve been eating too much rubbish lately, which is why I’ve decided to do a cleanse the next few days to a week! 🙂

This won’t be anything extreme, I would personally love to do a week of only smoothies and lose 5kgs in a week but nah I Iove my food too much!

Anyways here is what I had first thing today…

What you will need:

• Frozen berries
• 2 handful of spinach
• Orange juice
• Linseeds
• 1 banana

Blend all in the blender and enjoy 🙂