Simple easy satisfying snack which will keep you healthy, full & energetic 🙂

This is one of my sweet, guilt free snack which I hope you will love

What you will need:

Base

• 3 tablespoons Chia seeds
• Milk
• 1 teaspoon Cocoa powder
• 1 teaspoon Rice syrup (or other syrup or honey)
• Vanilla extract

Topping:

• Yogurt
• Syrup
• Pecans (or other nut)

Instructions:

• For you base you want it prepare in advance – overnight or just 2 hours earlier will do – this is because when making chai pudding the chia seeds expand over time
• So for you base you want to mix the cocoa, chia seeds, milk, syrup and vanilla extract in a small bowl
• Leave this to sit for 2hours up to overnight
• When the pudding is sit add your toppings: yogurt, pecans & some syrup 🙂
• Enjoy !

More photos below, which I found online, to inspire you 🙂

Hope you guys love this recipe & come back to check my other blog posts 🙂