Hi everyone, so the past few months I kinda haven’t been eating the best foods for me, over indulging here and there! & on top of that iĀ haven’tĀ been working out – simply I just haven’tĀ put myself as a priority!
Anyhow, I have just recently moved to Shanghai which is one of the main reasons, for the above (lack of self care, over working, trying to be social!) but IĀ honestly couldn’t wait to get back into kitchen, experimenting with food, posting recipes on here & instagram & most importantly get back to my health & fitness journey!
However I would say that i’ve learnt a lot about myself the past few months, including things related to my overall health & wellbeing! Anyways this is a food blog and not a journal so lets just get into today’s recipe which is honestly simple, easy, raw & refreshing!
One thing IĀ have learnt over the course of the past few months is that self care should always be aĀ priority! If you don’t put YOURSELF 1st then you have nothing to offer to others…
” You can’t pour from an empty cup! look after yourself first.”
Ā
Anyhow, what you will need for this salad recipe
Ingredients for salad:
- Chickpeas
- Tomatoes
- Cucumber
- Avocado
- Carrots
- Lettuce
- Spinach
For your dressing:
- Apple Cider Vinegar
- Black pepper
- Salt
- Lemon
- Tahini (optional)
Instructions:Ā
- This recipe doesn’t really need much instructions you just need to wash everything and slice all your ingredients to your desired size and/or shape
- & then just decorate your salad bowl the way you want it
- For you dressing you want to add everything in a small bowl or cup and mix the ingredients with a spoon š
& here you have it simple easy refreshing & raw! š
X
Thanks for sharing the recipe and how you’ve been feeling, also has the blog style changed? It looks great! x x
aww thank you!!! & yes i changed the theme and tidied up a little! š XXX