Goddess Flow Ebook 

All about the menstrual cycle, the four phases every female goes through each month and how to understand your body, perfect your cycle, avoid PMS & tap into your power.

  • Introduction. 3
  • The Taboo of Menstruation. 5
  • Goddess Flow.. 7
  • Phase 1 — The Bleeding Phase. 9
  • Phase 2 — The Follicular Phase. 15
  • Phase 3 — The Ovulatory Phase. 19
  • Phase 4 — The Luteal Phase. 22
  • PMS & How to Relieve It 26
  • What are the symptoms of PMS?. 27
  • What causes PMS?. 27
  • PMS & Cravings. 30
  • Interpreting Your Period Blood. 35
  • What is progesterone?. 36
  • What is estrogen & it’s function?. 36
  • Cervical Discharge. 38
  • Sacred Magic Blood. 41
  • Closing. 44

*** You can download this EBook instantly once you purchase it from my Etsy Story, Click here.

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Have a beautiful day everyone,

Arwa Ali – Certified Usui, Karuna, Atlantian Reiki & Lemurian Light Master & Teacher.  MRes Psychology Graduate, Nutritional Therapist, Card Reader & Blogger.

XXX

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