Morning everyone 🙂 Was anyone else was over indulging New Year’s Eve beside me!?! Well even if you didn’t you will love this green smoothie... I usually break my fast with a smoothie (aka breakfast) to help me flush those toxins and get that AMAZING SKIN! If you asked me what is the best product…
Again one of those things I am probably the last person to try, but here is my first smoothie bowl 🙂 What’s in my smoothie (base): Frozen berries Coconut water 2 table spoons of Oats 2 table spoon of chopped dates Banana Topping: Chai seeds Pumpkin seeds Sunflower seeds Pecans My homemade Granola (click for recipe) :)…
Hi everyone & happy new year! 🙂 In this post I will share with you my new method to relax & unwind! 🙂 This is something I personally want to do at least once a week, take some time to myself, sit down & try and relax for at least 30 minutes. This is something…
Morning everyone! It’s been a while since I blogged but I am back now and I am planning to post at least once a week, between Thursday and Sunday! & I hope you all come back to read more from me 🙂 Today I am sharing with you my 1st ever overnight oats recipe! I…
Hey guys, in this post i'll share with you how I make these amazing simple guilt free dark chocolate coated nuts bites! You can also leave the nuts aside and just have the chocolate solo 🙂 What you will needs: 2 Tablespoons Cocount oil 3 Table agave (or honey, or syrup) 1 Teaspoon Vanilla extract 2 Tablespoons Cocoa…
Hi everyone! Today I am sharing with you this guilt free easy flourless banana muffins recipe! What you will need: 2 Ripe bananas 1 Egg 1 Tablespoon nut butter 2 Tablespoon honey or syrup 50g Oats 30g Ground Almond 1/ 2 Teaspoon Baking Soda 1/2 Teaspoon Ground Cinnamon 1 Teaspoon Vanilla extract 2 Tablespoons Ground…
Hey everyone, hope you all having a good day so far 🙂 Today I am sharing with you this yummy easy vegan protein bars recipe and I hope you like it. What you will need: 65g Mixed almonds and pecans 175g Pitted dates - soak them in water if needed 1 Tablespoon Coconut oil 1 Tablespoon…
So few days ago I made my own homemade Buckwheat Granola & I am in love I am need to make more tomorrow! Firstly, I was never a granola fan, I just didn’t fancy all that added sugar and the extra calories! But this version I am totally loving for many reasons: its homemade (therefore…
Morning everyone yesterday I posted about "Proper Food Combining" and promised that I’ll share about fruits combination in another post… Although it is best to eat mono-fruit meals it is always nice to mix some fruits for a fruit salad and know what is easy for digestion when you make your own juices and smoothies…
I’ve always found nutrition and health interesting and since I personally struggled with gut issues for so long and still do on and off, I wanted to research more and test the “Proper Food Combination” theory! 🙂 I did share in “Tip #3” how eating fruits ONLY an empty stomach did wanders for me! & I…