Refreshing Raw Salad

Hi everyone, so the past few months I kinda haven't been eating the best foods for me, over indulging here and there! & on top of that i haven't been working out - simply I just haven't put myself as a priority! Anyhow, I have just recently moved to Shanghai which is one of the main reasons, for…

5 Ingredients Vegan Waffles

My 5 ingredients vegan waffles ...  Believe it or not this is the 1st time i ever have waffles! or maybe i did when i was much younger but don't remember, anyways, never thought i would be making any until i got a waffle maker few months ago & I knew i had to utilize that thing! :)…

Ovulatory Phase

Hi everyone! Today I am going to going the 3rd phase of a woman’s monthly cycle (The ovulatory Phase – MY FAVOURITE!). If you have no clue what the hell am I talking about here, check out my 1st post on this topic here, LINK first! 🙂 which summarises what am talking about, why &…

3 Ingredients Vegan Flourless Pancakes

Morning everyone, today I felt like having some pancakes for breakfast! But I wanted to make it as simple and easy, high in protein to keep me fuller as I have a busy day ahead (without the eggs of course).. So this was my 1st attempt at making this actually & it turned out pretty…

Benefits of Blackstrap Molasses

Okay, so if you don’t know what molasses is let me make this short & sweet! Molasses is a viscous by-product of refining sugarcane or sugar beets into sugar. In other words, when sugarcane (the plant) is processed to make white refined sugar, which has not nutritional value whatsoever, blackstrap molasses gets extracted and eliminated. &…

My Green Smoothie Bowl

Hi beautiful people! It’s been a while since I last posted & I am sooo sorry! 🙁 I’ve been sooo busy lately and had too much on my mind & I didn’t want to write a blog post and not give it my full attention… Anyhow, I haven’t run out of ideas either, I’ve actually…