Hey everyone, today I am sharing this amazing detoxifying drink recipe which helps to eliminate toxins and any bloating or gas! Its simple and surprisingly delicious 🙂 What you will need: 1 Beetroot 1/2 a lemon Slice of Ginger (up to you how big or small!) Water 1 Orange (for sweet juice) or Grapefruit (for bitter…
Morning everyone yesterday I posted about "Proper Food Combining" and promised that I’ll share about fruits combination in another post… Although it is best to eat mono-fruit meals it is always nice to mix some fruits for a fruit salad and know what is easy for digestion when you make your own juices and smoothies…
I’ve always found nutrition and health interesting and since I personally struggled with gut issues for so long and still do on and off, I wanted to research more and test the “Proper Food Combination” theory! 🙂 I did share in “Tip #3” how eating fruits ONLY an empty stomach did wanders for me! & I…
So since I quit coffee (if you’re wondering why, click here), you probably wander what I do whenever I feel like I need a shot espresso! Let me first tell you that for a very long time I suffered from fatigue! And it was always frustrating as I would book to see the doctor, run…
Hi everyone! My recipes are mainly gluten free and mostly vegan since I am leaning more towards that lifestyle. Hope you all like what I will be sharing here.. 🙂 Recipes (click on the image for the recipe):
Hi everyone! My recipes are mainly gluten free and mostly vegan since I am leaning more towards that lifestyle. I also like to use minimum ingredients in my recipes to keep it simple and avoid using sugar and dairy. Hope you all like what I will be sharing here.. 🙂 For more daily and regular post check out my instagram page…
Morning my Beautiful people, in today's post I'll reveal my 5th and final health tip I have for you. So what is it? 5. Enema Kit ! I bet you hate me by now! :’) Ok let me tell you what this is if you don’ know!! Have you ever heard of Colonic irrigation therapy?!…
Morning everyone! Today I will be sharing with you my 4th health tip which I've been doing for the past month! This is not a permanent lifestyle, its just something I experimented with recently and found it helpful to eliminate waste, lose some weight, avoid food coma and save time & money! 4. Intermittent fasting Ok, please do…
Hi there beautiful people, in the next few days I will be sharing with you my top 5 tips, more like lifestyle changes I made in the past few years and months which improved my overall health and transformed my body, cleared my skin and in my opinion cured my acne, Chronic Fatigue Syndrome, Irritable Bowel Syndrome &…
Morning everyone, I decided to share with you my transformation (the worst and the best version of me!) and hope that it will inspire you to follow a healthy lifestyle 🙂 My health journey has started when I moved out for university (2011). In this page I will share with you my transformation over the past years, both my…