Drinks

This page consists of hot & cold drink, smoothies I love 🙂 enjoy ...      

Tip #2

Morning my beautiful people, like I promised yesterday (where I shared my 1st tip), in today's post I will share with you what helped me with my acne and cured my migraines! Here is my 2nd tip.. 2. Quitting coffee In my second year at university, I decided to go on a detox! It consisted of green…

My Top 5 Health Tips

Hi there beautiful people, in the next few days I will be sharing with you my top 5 tips, more like lifestyle changes I made in the past few years and months which improved my overall health and transformed my body, cleared my skin and in my opinion cured my acne, Chronic Fatigue Syndrome, Irritable Bowel Syndrome &…

My Health Story

Eczema Since I was 2 years old I suffered from eczema, my doctor at the time told my mum to cut certain foods like eggs and introduce them to me slowly, which my mum did. In my teens my eczema would flare up every now and then, and I would go on different creams and…