Relax & Reflect

Hi everyone & happy new year! 🙂 In this post I will share with you my new method to relax & unwind! 🙂 This is something I personally want to do at least once a week, take some time to myself, sit down & try and relax for at least 30 minutes. This is something…

My 1st Ever Overnight Oats

Morning everyone! It’s been a while since I blogged but I am back now and I am planning to post at least once a week, between Thursday and Sunday! & I hope you all come back to read more from me 🙂 Today I am sharing with you my 1st ever overnight oats recipe! I…

Homemade Chocolate Coated Nuts

Hey guys, in this post i'll share with you how I make these amazing simple guilt free dark chocolate coated nuts bites! You can also leave the nuts aside and just have the chocolate solo 🙂 What you will needs: 2 Tablespoons Cocount oil 3 Table agave (or honey, or syrup) 1 Teaspoon Vanilla extract 2 Tablespoons Cocoa…

Detoxifying Beets Drink

Hey everyone, today I am sharing this amazing detoxifying drink recipe which helps to eliminate toxins and any bloating or gas! Its simple and surprisingly delicious 🙂 What you will need: 1 Beetroot 1/2 a lemon Slice of Ginger (up to you how big or small!) Water 1 Orange (for sweet juice) or Grapefruit (for bitter…

Homemade Buckwheat Granola

So few days ago I made my own homemade Buckwheat Granola & I am in love I am need to make more tomorrow! Firstly, I was never a granola fan, I just didn’t fancy all that added sugar and the extra calories! But this version I am totally loving for many reasons: its homemade (therefore…

Berry Smoothie

It’s been while since I last made myself a nice healthy smoothie! & especially with this cold weather having a smoothie is the last thing in my mind! However my graduation is in 2 weeks and I've been eating too much rubbish lately, which is why I've decided to do a cleanse the next few…

Cookie Dough Vegan Ice cream!

Hi everyone! Last night I decided to experiment with this a recipe and make my own home made guilt free ice cream!! What you will need is (for one person): Half a can of chickpeas 2 tablespoons of nut butter (I used my nut free peanut butter!) 60ml of coconut milk (or other type of milk) 4 pitted…

Proper Food Combining

I’ve always found nutrition and health interesting and since I personally struggled with gut issues for so long and still do on and off, I wanted to research more and test the “Proper Food Combination” theory! 🙂 I did share in “Tip #3” how eating fruits ONLY an empty stomach did wanders for me! & I…

Acne Scars Miracle Cream

Hi everyone! I promised you in an earlier post to share with you my no.1 MIRACLE cream which helped and pretty much cleared all my acne scars - check out "My Transformation Page" if you have not, where I shared how my skin & body has changed the past few years! I luckily came across this cream when I…