Hi beautiful people! Itās been a while since I last posted & I am sooo sorry! š Iāve been sooo busy lately and had too much on my mind & I didnāt want to write a blog post and not give it my full attentionā¦ Anyhow, I havenāt run out of ideas either, Iāve actually…
Morning everyone š Today Iāll be sharing a simple vegan main recipe. This recipe is not only easy to make, but it is gluten free and vegan friendly š You will need: Kale Olive oil Coconut oil Sweet potato Maple syrup Cinnamon Buckwheat noodles (gluten free) Aubergines Salt (I use Himalayan pink salt) & for…
Why I believeĀ bodyweightĀ training is best!!!! & is it better than weightlifting or weight machines? In my opinion, hell yes! First of all, resistance is resistance! Whether thatās your bodyweight, barbell or carrying a baby! External resistance or internal resistance is still resistance and will both make you stronger š One of the obvious reasons why…
Hi everyone, sorry Iāve been so inconsistent with my posts lately! I hope this recipe will make it up š Firstly! I have no idea what to call this recipe, I donāt even know where I got it from exactly, just something I created with what I had left in the Kitchen! All you need…
Hi everyone, this side of my blog is all about health, nutrition, and beauty tips & tricks including skin care and hair care! Which I have learnt over the past few years! š I hope youĀ find the information in here somehow useful. If you do, please do share,Ā comment and follow my blog so I can…
Omg I canāt believe itās been a month since I last posted! A week off turned into a month off š But anyways I am back now &Ā I am posting my first ever savoury meal! Iāve been posting so many treats and desserts, which was FUN to experiment with & share but some of us…
Vegan chocolate banana bread Hey ! Since my kitchen is overloaded with bananasā¦ The next few blog posts with have banana as the main ingredient, so you better be a HUGE banana fan like me! š This was my first attempt at making a vegan banana bread which turned out soooo good & I want…
Hey everyone! Today I am sharing another quick simple raw recipe which is gluten-free, nuts free and vegan friendly! š You will need: 130Ā grams (1.5 cups) of oats 1 zucchini - grated 20Ā pitted dates 1.5 Tablespoons cacao powder 1 Tablespoon coconut oil 1Ā Tablespoon Maple syrup or agave or any other sweetener of your choice &…
Okay, firstly I would like to point out that ābreakfastā doesn't necessarily mean that morning meal you have at 7am or 11am! It doesn't mean pancakes, cereal or eggs and perhaps some sausages! āBreakfastā means ābreaking the fastā! Literally š You can have your first meal at 3pm in the afternoon (which is what I…
Morning everyone š Was anyone else was over indulging New Yearās Eve beside me!?! Well even if you didnāt you will love this green smoothie... I usually break my fast with a smoothie (aka breakfast) to help me flush those toxins and get that AMAZING SKIN! If you asked me what is the best product…